It is possible to significantly reduce dizziness and improve balance using specialised vestibular exercises. Regularly performed exercises can help you to correct the balance system within your inner ear (called the vestibular system). While some people experience quick results others have to work hard to improve and better manage their symptoms.
The initial Physiotherapy session ( 60 minutes) is focused on assessment to clearly identify your dizziness and balance issues. From this point a personalised plan (including home exercise program) will be developed to help you achieve your goals. The number of follow-up appointments (30 minutes) differs from person to person depending on the problem being treated and its severity. Your Physiotherapist will discuss this with you over the course of treatment.